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Tai Chi for Equestrians (DVD)
Price:
$39.95
Product Description
Tai Chi for Equestrians (DVD)
Benefits of Tai Chi for the Rider.
- Develop your mental focus and internal strength.
- Train your body to align naturally with gravity for maximum balance.
- Learn to recognize and release tension in the body.
- Create harmony, grace and suppleness between your body and mind, which leads to a stronger connection with your horse.
Publisher: James Shaw
Format: DVD
Author: James Shaw
Author Notes: James has been a student of the martial arts for over 25 years focusing on the internal arts-Tai Chi, Qi Gong and Laing Gong. James combines the mechanics of how the human and equine bodies were designed to move with the biomechanics of martial arts.
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